Lok Mykstekt

Packaged product Other Foods Hoff

Lok Mykstekt contains 46 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lok Mykstekt by Hoff, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
1.2 gprotein
7 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.07 g 0.4%
Sodium L 156 mg 7%
Total carbohydrates L 7 g 3%
Dietary fiber not reported
Total sugars L 4.3 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 70%Fat: 18%46kcal / 100 g
  • Protein 12%
  • Carbohydrates 70%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gin the lowest quarter of other foods (median 5.7 g)
  • Sugars4.3 gabove the median for other foods (median 2.2 g)
  • Fat0.8 gin the lowest quarter of other foods (median 5.5 g)
  • Saturated fat0.07 gin the lowest quarter of other foods (median 1.3 g)
  • Sodium156 mgbelow the median for other foods (median 296 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hoff
Barcode
7044713200718
Quantity
1 kg
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kepaløk, rapsolje, salt, karamellisert sukker og sort pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7044713200718. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Source description: "LOK MYKSTEKT". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lok Mykstekt?

100 g of Lok Mykstekt has 46 kcal.

How much protein is in Lok Mykstekt?

Lok Mykstekt contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 5.7 g).

How many carbs are in Lok Mykstekt?

Lok Mykstekt has 7 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lok Mykstekt?

Lok Mykstekt contains 0.8 g of fat per 100 g, of which 0.07 g is saturated (0.4% of the Daily Value).

How much sodium is in Lok Mykstekt?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.