lion
Packaged product Breakfast Cereals Nestlé
Lion contains 396 kcal per 100 g. A serving, 1 bar, 25 g (25 g) provides about 99 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 112% of the Daily Value for Pantothenic acid (B5), 108% of the Daily Value for Riboflavin (B2) and 66% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 21.6 g | |
| Protein L | 6.4 g | 13% |
| Riboflavin (B2) L | 1.4 mg | 108% |
| Pantothenic acid (B5) L | 5.6 mg | 112% |
| Vitamin B6 L | 1.1 mg | 66% |
| Folate (B9) L | 175 µg | 44% |
| Potassium L | 1,472 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for breakfast cereals (median 7.3 g)
- Fiber6.8 gabove the median for breakfast cereals (median 6 g)
- Sugars21.6 gbelow the median for breakfast cereals (median 25 g)
- Fat12.4 gbelow the median for breakfast cereals (median 14.2 g)
- Saturated fat5.2 gabove the median for breakfast cereals (median 4.1 g)
- Sodium172 mgabove the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 5900020030412
- Quantity
- 25 g
- Label serving
- 1 bar (25 g)
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CHOCAPIC - Barres de céréales au chocolat avec du lait 24 barres 600g Nestlé | 396 | 6.6 g | 65.4 g | 11.8 g |
| Muesli Bar with Chocolate and Nuts Pistachio Class | 396 | 8.4 g | 52 g | 14.8 g |
| NESTLE FITNESS Riegel Cookies & Cream (4x23,5g) 94g Nestlé | 396 | 7 g | 69.1 g | 10.1 g |
| Barras Linha Chocolate Negro Pingo Doce | 396 | 6.5 g | 71.1 g | 8.1 g |
| Cerealo Soft Denner | 396 | 8.3 g | 62 g | 11 g |
| Muslibar Darkchoko With Peanuts Lucas | 396 | 5.1 g | 64.7 g | 13 g |
| Farmer Zitrone Farmer | 396 | 8.3 g | 65 g | 10 g |
| Blueberry Crisp CLIF BAR | 396 | 14 g | 65 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900020030412. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.