Linser Röda

Packaged product Beans and Legumes Änglamark

Linser Röda contains 88 kcal per 100 g. A serving, 100 g (100 g) provides about 88 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 334 kcal per 100 g across 177 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Linser Röda by Änglamark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
5 gprotein
15 gcarbohydrates
0 gfat
88kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 157 mg 7%
Total carbohydrates L 15 g 5%
Dietary fiber L 4.2 g 15%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%88kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of beans and legumes (median 25 g)
  • Fiber4.2 gin the lowest quarter of beans and legumes (median 13 g)
  • Sugars0.7 gin the lowest quarter of beans and legumes (median 1.5 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.24 g)
  • Sodium157 mgin the top quarter of beans and legumes (median 5 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Änglamark
Barcode
7340191171725
Label serving
100 g
Category
Red lentils
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Økologiske rode linser (Italia), vann, salt, antioksidant (E 300).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Økølogiske Røde Linser Rema 1000 88 4.8 g 14 g 0.5 g
Røde linser Eldorado 94 5 g 15 g 0.5 g
Lentilhas Vermelhas Continente 82 6.6 g 11.8 g 0.4 g
Röda Linser Zeta 81 4.5 g 12 g 0.5 g
Red Lentils Asda 96 7.4 g 18.1 g 0.8 g
Røde linser REMA 1000 97 6.8 g 14 g 0.5 g
Red split lentils Ocado 101 8.7 g 7.5 g 0.5 g
Red lentils Marks & Spencer 113 9.1 g 13.8 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191171725. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Linser Röda?

100 g of Linser Röda has 88 kcal. Serving, 100 g (100 g): about 88 kcal.

How much protein is in Linser Röda?

Linser Röda contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 25 g).

How many carbs are in Linser Röda?

Linser Röda has 15 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linser Röda?

Linser Röda contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Linser Röda?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.