How many calories are in Linsenflips?

100 g of Linsenflips has 471 kcal. Serving, 50 g (50 g): about 236 kcal.

Is Linsenflips high in protein?

Linsenflips contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 6.5 g in serving, 50 g (50 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Linsenflips?

Linsenflips has 63 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linsenflips?

Linsenflips contains 17 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Linsenflips

Packaged product Snacks oha!

Linsenflips contains 471 kcal per 100 g. A serving, 50 g (50 g) provides about 236 kcal.

Roughly 55% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

471kcal per 100 g

13 gprotein

63 gcarbohydrates

17 gfat

236kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	471 kcal
Total fat L	17 g	22%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	63 g	23%
Dietary fiber	not reported
Total sugars	not reported
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 55%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for snacks (median 7.5 g)
Fat17 gbelow the median for snacks (median 20.9 g)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: oha!
Barcode: 4770149219026
Label serving: 50 g
Category: Snacks

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Jack links snack stick Jack links	471	29 g	10.5 g	35 g
Popcorn Lorenz	471	6.6 g	55 g	22 g
Sour cream and chive crisps M&S	471	8.3 g	58.8 g	21.4 g
Snacks, granola bars, hard, plain	471	10.1 g	64.4 g	19.8 g
Biscotti senza glutine con yogurt e miele Lazzaroni	471	3 g	74 g	18 g
Sea Salt Pita Chips Aplenty	471	11.8 g	63.5 g	21.2 g
Snack'in Mini Fuet al Brie Campofrío	471	28.9 g	1.9 g	39 g
Linsen Chips Sourcream Style Kaufland	471	14 g	59 g	19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4770149219026. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.