Linsen-Reistopf mit würziger Currynote

Packaged product Meals and Dishes Penny

Linsen-Reistopf mit würziger Currynote contains 65 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 18% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 92 kcal per 100 g across 414 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Linsen-Reistopf mit würziger Currynote by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
2.6 gprotein
9.7 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.1 g 0.5%
Sodium L 412 mg 18%
Total carbohydrates L 9.7 g 4%
Dietary fiber not reported
Total sugars L 1 g
Added sugars L 0.5 g 1%
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 65%Fat: 18%65kcal / 100 g
  • Protein 17%
  • Carbohydrates 65%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gin the lowest quarter of meals and dishes (median 4.8 g)
  • Sugars1 gbelow the median for meals and dishes (median 1.4 g)
  • Fat1.2 gin the lowest quarter of meals and dishes (median 3.9 g)
  • Saturated fat0.1 gin the lowest quarter of meals and dishes (median 1.1 g)
  • Sodium412 mgabove the median for meals and dishes (median 376 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
28396451
Quantity
800g
Category
Canned meals
Packaging
Can
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Linsen 20 %, Reis 20 % Zwiebeln, Karotten, Paprika, Speisesalz, Gewürze (enthalten Sellerie, Senf), Rapsöl, modifizierte Stärke, Verdickungsmittel Guarkernmehl, Zucker, Limettensaftkonzentrat, Karottenextrakt, Branntweinessig, Magermilchpulver, Weizenmehl, Hühnereieiweiß.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oilSugarVinegarWheat flourEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 28396451. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Linsen-Reistopf mit würziger Currynote?

100 g of Linsen-Reistopf mit würziger Currynote has 65 kcal.

How much protein is in Linsen-Reistopf mit würziger Currynote?

Linsen-Reistopf mit würziger Currynote contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 4.8 g).

How many carbs are in Linsen-Reistopf mit würziger Currynote?

Linsen-Reistopf mit würziger Currynote has 9.7 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linsen-Reistopf mit würziger Currynote?

Linsen-Reistopf mit würziger Currynote contains 1.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Linsen-Reistopf mit würziger Currynote?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.