Linsen chips
Packaged product Snacks Clarkys
Linsen chips contains 480 kcal per 100 g. A serving, 3.33 g (3.3 g) provides about 16 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 1,101 mg | 48% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 4.5 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for snacks (median 7.3 g)
- Fiber3.4 gbelow the median for snacks (median 4 g)
- Sugars4.5 gbelow the median for snacks (median 4.9 g)
- Fat21 gabove the median for snacks (median 20.8 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,101 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
vor Wärme Linsensnack mit Joghurt-Gurken-Geschmack Zutaten: 46% Linsenmehl, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Maismehl, Reismehl, Kartoffelstärke, Speisesalz, Süßmolkenpulver, Dextrose, Zucker, Joghurtpulver, Petersilie, Zwiebelpulver, Knoblauchpulver, natürliches Aroma (enthält Milcherzeugnisse), Antioxidationsmit - tel: stark tocopherolhaltige Extrakte. Das Produkt kann Spuren von Gluten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen chips?
100 g of Linsen chips has 480 kcal. Serving, 3.33 g (3.3 g): about 16 kcal.
Is Linsen chips high in protein?
Linsen chips contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 0.47 g in serving, 3.33 g (3.3 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Linsen chips?
Linsen chips has 57 g of total carbohydrates per 100 g, including 3.4 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen chips?
Linsen chips contains 21 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Linsen chips?
100 g contains 1,101 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268703048. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.