How many calories are in Limburger?

100 g of Limburger has 268 kcal.

Is Limburger high in protein?

Limburger contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).

How many carbs are in Limburger?

Limburger has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Limburger?

Limburger contains 19.5 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).

How much sodium is in Limburger?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Limburger

Packaged product Dairy and Eggs Gut & Günstig

Limburger contains 268 kcal per 100 g.

Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

268kcal per 100 g

23 gprotein

0 gcarbohydrates

19.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	268 kcal
Total fat L	19.5 g	25%
Saturated fat L	13.5 g	68%
Sodium L	747 mg	32%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23 gabove the median for dairy and eggs (median 21.4 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Fat19.5 gin the lowest quarter of dairy and eggs (median 26.3 g)
Saturated fat13.5 gbelow the median for dairy and eggs (median 17 g)
Sodium747 mgabove the median for dairy and eggs (median 643 mg)
Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gut & Günstig
Barcode: 4311501096314
Quantity: 1pcs
Category: Cheeses
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Frishchkase Tip	268	5.4 g	3 g	26 g
Lett & Smakfull NORVEGIA	268	31 g	0 g	16 g
Fetta Traditional Lemnos	268	17 g	1 g	21.5 g
Vemond Vegan	268	0.3 g	18.5 g	21.4 g
Lettost Norvegia	268	31 g	0 g	16 g
Norvegia Lettost Norvegia	268	31 g	0 g	16 g
Proteinrik Ost Norvegia	268	31 g	0 g	16 g
Lettost Norvegia	268	31 g	0 g	16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4311501096314. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.