Lima Large Beans, Lima
Packaged product Beans and Legumes BEST CHOICE
Lima Large Beans, Lima contains 286 kcal per 100 g. A serving (35 g) provides about 100 kcal.
Roughly 73% of its calories come from carbohydrates, with 23% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 92 kcal per 100 g across 358 products.
100 g provides 35% of the Daily Value for iron and 27% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 22.9 g | 82% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 6.3 mg | 35% |
| Potassium L | 1,260 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 73%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber22.9 gin the top quarter of beans and legumes (median 4.2 g)
- Sugars2.9 gin the top quarter of beans and legumes (median 0.77 g)
- Fat1.4 gin the top quarter of beans and legumes (median 0.38 g)
- Sodium14 mgin the lowest quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BEST CHOICE
- Barcode
- 07003834886
- Category
- Canned & Bottled Beans
Ingredients
LARGE LIMA BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lima Large Beans, Lima BEST CHOICE | 286 | 20 g | 62.9 g | 1.4 g |
| Almond Cake & Pastry Filling SOLO | 314 | 2.9 g | 60 g | 7.1 g |
| Cranberry Beans, Cranberry GREAT VALUE | 257 | 22.9 g | 60 g | 0 g |
| Small Red Beans LOTY | 333 | 23.5 g | n/a | 0 g |
| Poppy Cake & Pastry Filling SOLO | 333 | 5.6 g | 58.3 g | 9.7 g |
| Pinto Beans CELIA'S | 341 | 20.4 g | 63.6 g | 1.1 g |
| Christmas Lima Beans, Christmas Lima ZURSUN | 343 | 20 g | 62.9 g | 0 g |
| Great Northern Beans GIANT EAGLE | 343 | 22.9 g | 62.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2612148. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2023. Imported November 6, 2026.
Last updated: . Source description: "LIMA LARGE BEANS, LIMA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.