Lightly salted seaweed chips
Lightly salted seaweed chips contains 458 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 115 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 1,291% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
| Iodine L | 1,937 µg | 1,291% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the lowest quarter of snacks (median 6.4 g)
- Fiber4.6 gabove the median for snacks (median 4 g)
- Sugars0.7 gin the lowest quarter of snacks (median 2.8 g)
- Fat23.2 gbelow the median for snacks (median 26.1 g)
- Saturated fat1.9 gbelow the median for snacks (median 2.7 g)
- Sodium440 mgbelow the median for snacks (median 567 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Quinoa & Seaweed Chips (Quinoa 30%, Maize Starch, Wholegrain Maize, Maize Flour, Yellow Pea, Seaweed (7%), Potato Starch, Rapeseed Oil), Rapeseed Oil, Sea Salt Seasoning (12%) (Maize Flour, Maltodextrin, Rice Flour, Potassium Chloride, Sea Salt 0.6%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060567680195. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.