Lightly Salted Deluxe Mixed Nuts
Packaged product Nuts and Seeds Member’s Mark
Lightly Salted Deluxe Mixed Nuts contains 180 kcal per 100 g. A serving, 964.0 g (964 g) provides about 1,735 kcal.
Roughly 74% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 15%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber2 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars2 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat15 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat1.5 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member’s Mark
- Barcode
- 0969938013431
- Label serving
- 964.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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| Raw Sunflower Seeds Farm Boy | 180 | 6 g | 6 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0969938013431. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.