Light Red Kidney Beans, Light Red Kidney
Packaged product Beans and Legumes ALWAYS SAVE
Light Red Kidney Beans, Light Red Kidney contains 92 kcal per 100 g. A typical serving of 1/2 cup (130 g) provides about 120 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (92 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 5.4 g | 11% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 331 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.8 gin the lowest quarter of beans and legumes (median 4.2 g)
- Sugars1.5 gabove the median for beans and legumes (median 0.77 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.38 g)
- Sodium200 mgbelow the median for beans and legumes (median 269 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- ALWAYS SAVE
- Barcode
- 0070038662198
- Label serving
- 1/2 cup
- Category
- Canned & Bottled Beans
Ingredients
PREPARED KIDNEY BEANS, WATER, SUGAR SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Navy Beans TRUITT FAMILY FOODS | 92 | 6.2 g | 16.2 g | 0 g |
| Seasoned Chili Beans, Seasoned WEGMANS | 92 | 4.6 g | 16.2 g | 0.77 g |
| Dark Red Kidney No Salt Added Beans, Dark Red Kidney HARRIS TEETER | 92 | 5.4 g | 16.2 g | 0 g |
| Black Beans LOWES FOODS | 92 | 6.2 g | 16.2 g | 0 g |
| Organic Garbanzo Beans GIANT EAGLE | 92 | 4.6 g | 15.4 g | 1.5 g |
| Refried Beans, Original TOPS | 92 | 5.4 g | 15.4 g | 0.77 g |
| Organic Chili Beans In Sauce, Chili Beans HEINEN'S | 92 | 5.4 g | 16.2 g | 0.38 g |
| Pink Beans, Pink LA PREFERIDA | 92 | 5.4 g | 16.2 g | 0.38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2375315. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2022. Imported November 6, 2026.
Last updated: . Source description: "LIGHT RED KIDNEY BEANS, LIGHT RED KIDNEY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.