Les Zaros
Packaged product Dairy and Eggs Délisse
Les Zaros contains 71 kcal per 100 g. A serving, 125 g (125 g) provides about 89 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 83 kcal per 100 g across 754 products.
100 g provides 17% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 5.3 mg | 2% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 17.3 µg | 2% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.062 mg | 5% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 9.2 µg | 2% |
| Vitamin B12 L | 0.42 µg | 17% |
| Calcium L | 129 mg | 10% |
| Iron L | 0.052 mg | 0.3% |
| Magnesium L | 13.1 mg | 3% |
| Phosphorus L | 98.2 mg | 8% |
| Potassium L | 182 mg | 4% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.004 mg | 0.2% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 11.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 68%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
- Sugars12 gabove the median for dairy and eggs (median 11.5 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sodium48 mgabove the median for dairy and eggs (median 46.3 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water80.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.5 µg |
|---|
Other components (2)
| Water L | 80.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Délisse
- Barcode
- 3564700007211
- Quantity
- 16 x 125 g
- Label serving
- 125 g
- Category
- Flavoured yogurts
- Packaging
- Plastic,pot
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait partiellement écrémé* 89%, sucre 7,7%, lait écrémé en poudre* et/ou lait écrémé concentré*, arômes naturels (parfums : abricot ou fraise ou framboise ou pêche) ou arôme naturel de vanille, minéraux du lait, ferments lactiques, vitamine D. *Origine : France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| IJslandse stijl Skyr Vanille Albert Heijn | 71 | 10 g | 7.2 g | 0.2 g |
| Yaourt aromatisé Pouce | 71 | 3.7 g | 12 g | 0.9 g |
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| Yogurt coco Milbona | 71 | 3.1 g | 11.4 g | 1.1 g |
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| Yogur sabor platano Milbona | 71 | 3.1 g | 11.4 g | 1.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700007211. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.