Les Tielles sétoises
Packaged product Soups and Sauces Briau
Les Tielles sétoises contains 270 kcal per 100 g.
Roughly 44% of its calories come from fat, with 44% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (295 kcal per 100 g).
100 g provides 40% of the Daily Value for manganese, 35% of the Daily Value for Vitamin B12 and 26% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0.55 µg | 0.1% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.57 mg | 4% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 17.2 µg | 4% |
| Vitamin B12 L | 0.85 µg | 35% |
| Calcium L | 19.5 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 45.3 mg | 11% |
| Phosphorus L | 142 mg | 11% |
| Potassium L | 231 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.91 mg | 40% |
| Selenium L | 11.2 µg | 20% |
| Iodine L | 7.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 44%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for soups and sauces (median 7.9 g)
- Fiber3 gabove the median for soups and sauces (median 2.3 g)
- Sugars3.4 gbelow the median for soups and sauces (median 3.5 g)
- Fat13 gin the lowest quarter of soups and sauces (median 14 g)
- Saturated fat0.8 gin the lowest quarter of soups and sauces (median 1.3 g)
- Sodium440 mgin the lowest quarter of soups and sauces (median 560 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water46.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 41.3 µg |
|---|
Other components (2)
| Water L | 46.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Briau
- Barcode
- 3571492380026
- Quantity
- 210 g
- Category
- Squid and spicy tomato sauce pie
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, encornets géants 27%, eau, huile de colza, double concentré de tomate 5%, ail 2%, sel 0,8%, Levure, fibre de blé, plantes aromatiques 0,2%, épices 0,1%. Traces éventuelles de crustacés, poisson, produits laitiers, œuf, céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilTomatoGarlicSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| la Tourte du pêcheur Briau | 269 | 8.8 g | 27 g | 14 g |
| Tielle Briau | 269 | 7.2 g | 27 g | 14 g |
| Tielles de Sète Pêcheries Sétoises | 272 | 8.6 g | 24 g | 15 g |
| Les gourmandes tielles à la farce + généreuse Coudène | 274 | 7.9 g | 25 g | 15 g |
| Tielle setoise LES CLASSIQUES | 262 | 7.8 g | 23 g | 15 g |
| Tielles sétoises Pêcheries Sétoises | 280 | 7.8 g | 27 g | 15 g |
| Tielles setoises Claude Traiteur | 280 | 8.5 g | 30 g | 14 g |
| Tielle sétoise Maison Tino | 260 | 6.7 g | 27 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3571492380026. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.