Les p'tits costauds

Packaged product Sweets and Desserts Kesbon

Les p'tits costauds contains 523 kcal per 100 g. A serving, 25.0 g (25 g) provides about 131 kcal.

Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 41% of the Daily Value for manganese, 38% of the Daily Value for copper and 18% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Les p'tits costauds by Kesbon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
523kcal per 100 g
10 gprotein
71 gcarbohydrates
21 gfat
131kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 523 kcal
Total fat L 21 g 27%
Saturated fat L 12 g 60%
Cholesterol L 115 mg 38%
Sodium L 48 mg 2%
Total carbohydrates L 71 g 26%
Dietary fiber L 5 g 18%
Total sugars L 30 g
Added sugars L 29.1 g 58%
Protein L 10 g 20%
Vitamin A L 160 µg18%
Vitamin C L 0.075 mg0.1%
Vitamin D L 0.68 µg3%
Vitamin E L 1 mg7%
Thiamin (B1) L 0.14 mg11%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 0.48 mg3%
Pantothenic acid (B5) L 0.61 mg12%
Vitamin B6 L 0.081 mg5%
Folate (B9) L 17 µg4%
Vitamin B12 L 0.3 µg13%
Calcium L 37.3 mg3%
Iron L 2.8 mg16%
Magnesium L 46 mg11%
Phosphorus L 157 mg13%
Potassium L 276 mg6%
Zinc L 1.1 mg10%
Copper L 0.34 mg38%
Manganese L 0.95 mg41%
Selenium L 5.6 µg10%
Iodine L 7.3 µg5%
Chloride L 15.8 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 55%Fat: 37%523kcal / 100 g
  • Protein 8%
  • Carbohydrates 55%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese41%Copper38%Vitamin A18%Iron16%Vitamin B1213%Phosphorus13%Pantothenic acid (B5)12%Thiamin (B1)11%Magnesium11%Zinc10%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber5 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars30 gabove the median for sweets and desserts (median 26.9 g)
  • Fat21 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat12 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium48 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water24.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.6 g
Polyunsaturated fat L0.9 g
Sugars and starch (1)
Starch L16.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.022 g
ALA (omega-3, 18:3 n-3) L0.1 g
Linoleic acid (omega-6, 18:2) L0.72 g
Carotenoids (1)
Beta-carotene L31 µg
Other components (2)
Water L24.3 g
Alcohol L0 g

Product details

Brand
Kesbon
Barcode
3770018804088
Quantity
25 g
Label serving
25.0 g
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre (France), farine de petit épeautre*, farine de blé*, beurre*, oeufs* de poules élevées en plein air, cacao maigre* en poudre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourButterEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3770018804088. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Les p'tits costauds?

100 g of Les p'tits costauds has 523 kcal. Serving, 25.0 g (25 g): about 131 kcal.

Is Les p'tits costauds high in protein?

Les p'tits costauds contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2.5 g in serving, 25.0 g (25 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Les p'tits costauds?

Les p'tits costauds has 71 g of total carbohydrates per 100 g, including 5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Les p'tits costauds?

Les p'tits costauds contains 21 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Les p'tits costauds contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (41% DV), copper (38% DV), Vitamin A (18% DV), iron (16% DV) and Vitamin B12 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Les p'tits costauds?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.