Lentilles
Packaged product Beans and Legumes Delhaize Bio
Lentilles contains 112 kcal per 100 g. A serving, 100 g (100 g) provides about 112 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 314 kcal per 100 g across 479 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 63%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the lowest quarter of beans and legumes (median 23.4 g)
- Fiber5.8 gin the lowest quarter of beans and legumes (median 11.3 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 1.3 g)
- Fat0.8 gbelow the median for beans and legumes (median 1.4 g)
- Saturated fat0.1 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium4 mgin the lowest quarter of beans and legumes (median 8 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize Bio
- Barcode
- 5400113724261
- Quantity
- 360
- Label serving
- 100 g
- Category
- Lentils
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Lentilles* 54%, eau, antioxydant (acide ascorbique). * Biologische landbouw / Agriculture biologique CONTROLE NL-BIO-01 EU/ NIET-EU LANDBOUW AGRICULTURE UE/NON UE Distributie gecertifieerd door BE-BIO-01. Distribution certifiée par BE-BIO-01. GEMIDDELDE VOEDINGSWAARD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linsen Kartoffel Pfanne orientalische Art Ökoland | 112 | 4.6 g | 14 g | 3.7 g |
| Linsen (gekocht) Dehlerhof | 112 | 5.5 g | 14.5 g | 3.3 g |
| Linsensalat Betty Bossy, Linsen Betty bossi | 113 | 7 g | 13 g | 2.5 g |
| Linsen SPAR s-Budget | 111 | 8.5 g | 15 g | 0.6 g |
| Linsen Bonduelle | 111 | 8.7 g | 15 g | 0.6 g |
| Grüne Linsen S-Budget | 111 | 7.9 g | 14 g | 0.7 g |
| Lentilles poivrons grillés Vivien Paille | 111 | 5.1 g | 11 g | 4.4 g |
| Red split lentils Paddy | 116 | 9 g | 14.6 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400113724261. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.