How many calories are in Lentilles Blondes?

100 g of Lentilles Blondes has 427 kcal. Serving, 100.0 g (100 g): about 427 kcal.

Is Lentilles Blondes high in protein?

Lentilles Blondes contains 33.4 g of protein per 100 g (67% of the 50 g Daily Value), or 33.4 g in serving, 100.0 g (100 g). About 31% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Lentilles Blondes?

Lentilles Blondes has 68.4 g of total carbohydrates per 100 g, including 17 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentilles Blondes?

Lentilles Blondes contains 2.3 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lentilles Blondes

Packaged product Beans and Legumes Mosaïque

Lentilles Blondes contains 427 kcal per 100 g. A serving, 100.0 g (100 g) provides about 427 kcal.

Roughly 64% of its calories come from carbohydrates, with 31% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

427kcal per 100 g

33.4 gprotein

68.4 gcarbohydrates

2.3 gfat

427kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	427 kcal
Total fat L	2.3 g	3%
Saturated fat L	0.22 g	1%
Sodium	not reported
Total carbohydrates L	68.4 g	25%
Dietary fiber L	17 g	61%
Total sugars L	5.1 g
Protein L	33.4 g	67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 64%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein33.4 gin the top quarter of beans and legumes (median 6.8 g)
Fiber17 gin the top quarter of beans and legumes (median 3.8 g)
Sugars5.1 gabove the median for beans and legumes (median 2.6 g)
Fat2.3 gbelow the median for beans and legumes (median 2.7 g)
Saturated fat0.22 gbelow the median for beans and legumes (median 0.5 g)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mosaïque
Barcode: 3700483801749
Label serving: 100.0 g
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3700483801749. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.