Yellow Pea Puff
Packaged product Beans and Legumes Minni
Yellow Pea Puff contains 428 kcal per 100 g. A serving, 40 g (40 g) provides about 171 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 28% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 705 mg | 31% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 9.5 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 9 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 5 mg | 28% |
| Potassium L | 520 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for beans and legumes (median 6.8 g)
- Fiber9.5 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars9.5 gin the top quarter of beans and legumes (median 2.6 g)
- Fat14 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat5.3 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium705 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Minni
- Barcode
- 9555813200433
- Label serving
- 40 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles Blondes Mosaïque | 427 | 33.4 g | 68.4 g | 2.3 g |
| Black Bean Protein Shake Mommake | 428 | 52.5 g | 25 g | 12.5 g |
| Crunchy Beans Chilismaak Peulvruchtenmix Albert Heijn | 428 | 30 g | 30 g | 17.2 g |
| Race Day Peanuts 226ers | 428 | 10.5 g | 43.5 g | 21.5 g |
| Pea Protein Zoya | 428 | 82.5 g | 4.9 g | 8.4 g |
| Daddelbar med peanuts Rema 1000 | 428 | 11 g | 47 g | 20 g |
| Black Soy Beans Grape Tree | 427 | 45 g | 30 g | 17 g |
| Sables a la farine de lentille verte du puy Sabarot | 427 | 8.5 g | 50 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9555813200433. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.