Lentil chips Ranch & Sourcream

Packaged product Snacks Estrella

Lentil chips Ranch & Sourcream contains 448 kcal per 100 g. A serving, 1 annos, 30 g (30 g) provides about 134 kcal.

Roughly 53% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (490 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lentil chips Ranch & Sourcream by Estrella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
13 gprotein
58 gcarbohydrates
17 gfat
134kcal in serving, 1 annos, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 17 g 22%
Saturated fat L 1.5 g 8%
Sodium L 720 mg 31%
Total carbohydrates L 58 g 21%
Dietary fiber L 5.5 g 20%
Total sugars L 3.7 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 53%Fat: 35%448kcal / 100 g
  • Protein 12%
  • Carbohydrates 53%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of snacks (median 7 g)
  • Fiber5.5 gabove the median for snacks (median 4.1 g)
  • Sugars3.7 gabove the median for snacks (median 3.4 g)
  • Fat17 gin the lowest quarter of snacks (median 24 g)
  • Saturated fat1.5 gin the lowest quarter of snacks (median 3.1 g)
  • Sodium720 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Estrella
Barcode
7310532113288
Quantity
110 g
Label serving
1 annos (30 g)
Category
Flavoured corn crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Linssijauho (37%), riisijauho, maissijauho, auringonkukka - ja rapsiöljy vaihtelevina osuuksina, mausteseos (sokeri, suola, rypälesokeri, tomaattijauhe, maltodekstriini, sipulijauhe, hapot (maitohappo, sitruunahappo, omenahappo), hiivauute, valkosipuli, paprika, mausteet (mustapippuri, chili), persilja, paprikauute, luontainen aromi), hernetärkkelys, perunatärkkelys, kaliumkloridi, viherpippurijauhe

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarSaltTomatoOnionYeastGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7310532113288. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lentil chips Ranch & Sourcream?

100 g of Lentil chips Ranch & Sourcream has 448 kcal. Serving, 1 annos, 30 g (30 g): about 134 kcal.

Is Lentil chips Ranch & Sourcream high in protein?

Lentil chips Ranch & Sourcream contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3.9 g in serving, 1 annos, 30 g (30 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7 g).

How many carbs are in Lentil chips Ranch & Sourcream?

Lentil chips Ranch & Sourcream has 58 g of total carbohydrates per 100 g, including 5.5 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentil chips Ranch & Sourcream?

Lentil chips Ranch & Sourcream contains 17 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Lentil chips Ranch & Sourcream?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.