Lenticchie, Farro, Piselli e Carote
Packaged product Vegetables Bonduelle
Lenticchie, Farro, Piselli e Carote contains 97 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 28% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 73 kcal per 100 g across 276 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 65%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the top quarter of vegetables (median 2.9 g)
- Fiber4.9 gabove the median for vegetables (median 3.6 g)
- Sugars0 gin the lowest quarter of vegetables (median 1.7 g)
- Fat0.7 gabove the median for vegetables (median 0.6 g)
- Sodium256 mgabove the median for vegetables (median 225 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083681145625
- Quantity
- 250 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables (rehydrated lentils 29%, rehydrated SPELT 17%, carrots 14%, peas 13%), water, salt, antioxidant : ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots blancs Bonduelle | 97 | 7.5 g | 11.4 g | 0.6 g |
| Flageolets préparés Cassegrain | 98 | 6.5 g | 13 g | 0.8 g |
| Flageolets préparés 1/2 Cassegrain | 98 | 6.5 g | 13 g | 0.8 g |
| Flageolets préparés 4/4 Cassegrain | 98 | 6.5 g | 13 g | 0.8 g |
| Haricots Blancs préparés 1/2 Cassegrain | 98 | 6.5 g | 14 g | 0.6 g |
| Flageolets Cuisinés Cassegrain | 98 | 6.5 g | 13 g | 0.8 g |
| Lentilles Jus Nature 1/2 Bonduelle | 95 | 6.5 g | 14 g | 0.5 g |
| Flageolets Bonduelle | 95 | 5.2 g | 14 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3083681145625. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.