Lenteja En Salsa Tomate

Packaged product Other Foods Oderich

Lenteja En Salsa Tomate contains 74 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 96 kcal.

Roughly 67% of its calories come from carbohydrates, with 26% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lenteja En Salsa Tomate by Oderich, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
4.9 gprotein
12.3 gcarbohydrates
0.54 gfat
96kcal in serving, 1 portion, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73.8 kcal
Total fat L 0.54 g 0.7%
Saturated fat not reported
Sodium L 395 mg 17%
Total carbohydrates L 12.3 g 4%
Dietary fiber L 3.5 g 12%
Total sugars not reported
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 67%Fat: 7%74kcal / 100 g
  • Protein 26%
  • Carbohydrates 67%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gbelow the median for other foods (median 7.4 g)
  • Fiber3.5 gabove the median for other foods (median 1.8 g)
  • Fat0.54 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium395 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oderich
Barcode
7896041156225
Label serving
1 portion (130 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
あおりいかそうめん ヤマカ食品 74 9.1 g 9.4 g 0.15 g
Melocoton Dulce Fomdas 74 0 g 18.2 g 0 g
手作り鍋の素 養生鍋 無印良品 74 8.4 g 8.7 g 0.62 g
Four Chesse Alfredo Aldi 74 1.6 g 4.9 g 4.9 g
Konjac Liang Pi Ah Kuan 74 0.44 g 11.5 g 2.9 g
Šopský salát Globus 74 4.2 g 3.2 g 4.9 g
Riz sauté au curry thaï Deli 74 2.2 g 12.8 g 1.9 g
Natural Whey sabor doce de leite Verde Campo 74 9.2 g 8.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896041156225. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lenteja En Salsa Tomate?

100 g of Lenteja En Salsa Tomate has 74 kcal. Serving, 1 portion, 130 g (130 g): about 96 kcal.

How much protein is in Lenteja En Salsa Tomate?

Lenteja En Salsa Tomate contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 6.3 g in serving, 1 portion, 130 g (130 g). About 26% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Lenteja En Salsa Tomate?

Lenteja En Salsa Tomate has 12.3 g of total carbohydrates per 100 g, including 3.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lenteja En Salsa Tomate?

Lenteja En Salsa Tomate contains 0.54 g of fat per 100 g.

How much sodium is in Lenteja En Salsa Tomate?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 17, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.