あおりいかそうめん
Packaged product Other Foods ヤマカ食品
あおりいかそうめん contains 74 kcal per 100 g. A serving, 65 g (65 g) provides about 48 kcal.
Roughly 50% of its calories come from carbohydrates, with 48% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.8 kcal | |
| Total fat L | 0.15 g | 0.2% |
| Saturated fat | not reported | |
| Sodium L | 1,630 mg | 71% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 50%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for other foods (median 7.4 g)
- Fat0.15 gin the lowest quarter of other foods (median 6.6 g)
- Sodium1,630 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ヤマカ食品
- Barcode
- 4979411241516
- Label serving
- 65 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4979411241516. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.