Lemon Puff
Packaged product Sweets and Desserts Bolands
Lemon Puff contains 526 kcal per 100 g. A serving, 1 biscuit, 13.5 g (13.5 g) provides about 71 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (480 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 13.3 g | 67% |
| Sodium L | 741 mg | 32% |
| Total carbohydrates L | 64.4 g | 23% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 18.5 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of sweets and desserts (median 5.8 g)
- Fiber2.2 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars18.5 gin the lowest quarter of sweets and desserts (median 32 g)
- Fat26.7 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat13.3 gin the top quarter of sweets and desserts (median 8.7 g)
- Sodium741 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bolands
- Barcode
- 0870719000208
- Quantity
- 200 g
- Label serving
- 1 biscuit (13.5 g)
- Category
- Filled biscuits
- Packaging
- Plastic,bag,baking paper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Palm Fat, Sugar, Dextrose, Raising Agents [Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin (Vitamin B3), Iron, Thiamine (Vitamin B1), Salt, Yeast, Natural Lemon Flavouring (0.1%), Acid [Citric Acid], Emulsifier [Soya Lecithin), Flour Treatment Agent (Sodium Metabisulphite], Turmeric Extract, Colour [Beta-Carotene].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciastka kruche kakaowe Carrefour | 526 | 5.7 g | 55.3 g | 30.9 g |
| Twibio tout chocolat Le moulin du pivert | 526 | 5.5 g | 58.5 g | 28.9 g |
| manner snack minis manner | 526 | 8.1 g | 52 g | 31 g |
| Cremosi - Biscotti ripieni con crema Maxi Di | 525 | 5.8 g | 60 g | 28 g |
| Mostaccioli al rum Maya marketing | 525 | 5 g | 68 g | 25 g |
| Galletas al cacao bañadas de chocolate con leche Hiper Dino | 527 | 5.3 g | 62 g | 28 g |
| Cookies Red Velvet & White Chocolate Lusogourmet | 527 | 3.8 g | 59 g | 30 g |
| Chops Choc Duo dia | 527 | 5.3 g | 62 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0870719000208. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.