Lemon Protein Flapjack
Packaged product Sweets and Desserts Trek
Lemon Protein Flapjack contains 428 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 171 kcal.
Roughly 42% of its calories come from carbohydrates, with 42% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 245 mg | 11% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 25 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 42%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of sweets and desserts (median 8.2 g)
- Fiber3.5 gbelow the median for sweets and desserts (median 6 g)
- Sugars25 gbelow the median for sweets and desserts (median 30 g)
- Fat21 gabove the median for sweets and desserts (median 20 g)
- Saturated fat9 gabove the median for sweets and desserts (median 6.3 g)
- Sodium245 mgin the top quarter of sweets and desserts (median 125 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
gluten free oats (25%), rice syrup, soya protein crunchies sotein, tapioca starch, salt) (15%), vegetable oils (palm*, rapeseed, 5 060088 sunwer), lemon curd flavour topping (sugar, vegetable oils ((palm kernel pa shea), rice powder (dried rice syrup, rice starch, rice flour), natural flavouring, natural colouring: carotene, emulsifier: sunflower lecithin)) (13%), soya flour, raw cane sugar, lemon powder (0.5%), a hint of natural flavourings, salt. *sustainably sourced. 40ge may contain sesame, peanuts, other nuts and milk. natu filling
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSaltSugarPalm oilRapeseed (canola) oilRice
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|---|---|---|---|---|
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| Nanaimo Flavour Nügabars Leclerc | 429 | 2.9 g | 74.3 g | 14.3 g |
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| Cookies & Creme Nügabar Leclerc | 429 | 2.9 g | 74.3 g | 14.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060088709696. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.