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lemon poppyseed scones

Packaged product Sweets and Desserts two-bite

Lemon poppyseed scones contains 393 kcal per 100 g. A serving, 3 scones, 61 g (61 g) provides about 240 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
4.9 gprotein
52.5 gcarbohydrates
18 gfat
240kcal in serving, 3 scones, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 18 g 23%
Saturated fat L 7.4 g 37%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 246 mg 11%
Total carbohydrates L 52.5 g 19%
Dietary fiber L 1.6 g 6%
Total sugars L 24.6 g
Added sugars L 24.6 g 49%
Protein L 4.9 g 10%
Calcium L 126 mg10%
Iron L 1.6 mg9%
Potassium L 75 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 41%393kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron9%Potassium2%

Nutritional insights

  • Protein4.9 gbelow the median for sweets and desserts (median 5.3 g)
  • Fiber1.6 gbelow the median for sweets and desserts (median 1.8 g)
  • Sugars24.6 gbelow the median for sweets and desserts (median 25 g)
  • Saturated fat7.4 gabove the median for sweets and desserts (median 6.5 g)
  • Sodium246 mgbelow the median for sweets and desserts (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 4.9 g4.9 g
Carbohydrates 52.5 g52.5 g
Fat 18 g18 g
Fiber 1.6 g1.6 g
Sugars 24.6 g24.6 g
Sodium 246 mg246 mg

Product details

Brand
two-bite
Barcode
0770981063478
Label serving
3 SCONES (61 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid as a dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), sugar, vegetable oil shortening (palm, soybean and fractionated palm oils), icing sugar (sugar, cornstarch), water, eggs, poppyseeds, butter (cream, salt), lemon puree, leavening blend (calcium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate), salt, natural and artificial flavor, corn syrup, color (fd&c yellow #5), guar gum, modified potato starch, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggButterSaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0770981063478. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 680344. License: CC0 1.0 (U.S. public domain). Source record dated January 29, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in lemon poppyseed scones?

100 g of lemon poppyseed scones has 393 kcal. Serving, 3 scones, 61 g (61 g): about 240 kcal.

How much protein is in lemon poppyseed scones?

Lemon poppyseed scones contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 3 scones, 61 g (61 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in lemon poppyseed scones?

Lemon poppyseed scones has 52.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 24.6 g of sugars.

How much fat is in lemon poppyseed scones?

Lemon poppyseed scones contains 18 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

How much sodium is in lemon poppyseed scones?

100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.