Leka gaufre

Packaged product Bread and Baked Goods Michoc

Leka gaufre contains 502 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 761 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Leka gaufre by Michoc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
502kcal per 100 g
5.2 gprotein
68.4 gcarbohydrates
23.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 502 kcal
Total fat L 23.1 g 30%
Saturated fat L 3.4 g 17%
Sodium L 132 mg 6%
Total carbohydrates L 68.4 g 25%
Dietary fiber L 2.9 g 10%
Total sugars L 45.9 g
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 41%502kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gin the lowest quarter of bread and baked goods (median 6.4 g)
  • Fiber2.9 gabove the median for bread and baked goods (median 2 g)
  • Sugars45.9 gin the top quarter of bread and baked goods (median 29 g)
  • Fat23.1 gabove the median for bread and baked goods (median 21 g)
  • Saturated fat3.4 gbelow the median for bread and baked goods (median 8.7 g)
  • Sodium132 mgin the lowest quarter of bread and baked goods (median 296 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Michoc
Barcode
6111195024178
Quantity
100g
Category
Waffles
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Leka GAUFRE MICHOC 502 3.5 g 62.3 g 26.5 g
Wheat Syrup Waffles Billy's farm 502 3.9 g 69.7 g 22.6 g
Dinkel Frischei Waffeln Alnatura 502 8 g 49.5 g 29.7 g
Frischeiwaffeln Fürstenklasse 503 6.7 g 43 g 34 g
Galettes au vrai beurre Delhaize Delhaize 504 6 g 50.6 g 27.7 g
Butter Waffelgebäck mit Vanillecremefüllung Aldente 504 5 g 64 g 25 g
Вафли из цельносмолотой муки с семечками ECO botanica 500 9.5 g 36 g 34 g
Gevulde eierwafels met hazelnootsmaak PLUS 500 6.5 g 51.9 g 29.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6111195024178. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Leka gaufre?

100 g of Leka gaufre has 502 kcal.

How much protein is in Leka gaufre?

Leka gaufre contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 6.4 g).

How many carbs are in Leka gaufre?

Leka gaufre has 68.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 45.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leka gaufre?

Leka gaufre contains 23.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Leka gaufre?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.