Leite Godam Integral
Packaged product Dairy and Eggs Godam
Leite Godam Integral contains 57 kcal per 100 g. A serving, 200 ml (200 g) provides about 114 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 47 kcal per 100 g across 996 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Calcium L | 115 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars4.5 gin the lowest quarter of dairy and eggs (median 4.8 g)
- Fat3 gin the top quarter of dairy and eggs (median 1.6 g)
- Saturated fat1.8 gin the top quarter of dairy and eggs (median 1 g)
- Sodium70 mgin the top quarter of dairy and eggs (median 41.4 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Leite integral, citrato de sódio, trifosfato de sódio, monofosfato de sódio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
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|---|---|---|---|---|
| Denner Milchdrink Uht 2,5 % Fett Denner | 57 | 3.5 g | 5 g | 2.6 g |
| Lait drink Denner | 57 | 3.5 g | 5 g | 2.6 g |
| Trajno mlijeko 2,8% m.m. Dukat | 57 | 3.3 g | 4.6 g | 2.8 g |
| Lait drink UHT Migros | 57 | 3.4 g | 5.1 g | 2.6 g |
| Valflora lait partiellement écremé 2,5% de matière grasse ELSA - Migros | 57 | 3.5 g | 5 g | 2.6 g |
| UHT Drink Milch lait latte Migros Bio | 57 | 3.4 g | 4.9 g | 2.6 g |
| UHT Milch Drink Teilentrahmt Migros Bio | 57 | 3.4 g | 4.9 g | 2.6 g |
| Leite UHT Integral Latvida | 57 | 3 g | 4.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7898227280618. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.