LEIBNIZ Choco MINIS
Packaged product Sweets and Desserts Bahlsen
LEIBNIZ Choco MINIS contains 490 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 490 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 50% of the Daily Value for manganese, 29% of the Daily Value for copper and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 9.9 mg | 3% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 33 g | |
| Added sugars L | 29.2 g | 58% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 17.9 µg | 2% |
| Vitamin C L | 0.82 mg | 0.9% |
| Vitamin D L | 0.73 µg | 4% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.77 mg | 15% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 20 µg | 5% |
| Vitamin B12 L | 0.24 µg | 10% |
| Calcium L | 111 mg | 9% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 59.9 mg | 14% |
| Phosphorus L | 201 mg | 16% |
| Potassium L | 357 mg | 8% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 19.4 µg | 13% |
| Chloride L | 134 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber2.5 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars33 gabove the median for sweets and desserts (median 31 g)
- Fat21 gbelow the median for sweets and desserts (median 23.4 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 12 g)
- Sodium252 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.3 g |
|---|---|
| Polyunsaturated fat L | 0.85 g |
Sugars and starch (1)
| Starch L | 28.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.063 g |
| Linoleic acid (omega-6, 18:2) L | 0.79 g |
Carotenoids (1)
| Beta-carotene L | 16.7 µg |
|---|
Other components (2)
| Water L | 6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bahlsen
- Barcode
- 5901414204754
- Label serving
- 1 serving (100 g)
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mąka PSZENNA (46%), czekolada mleczna [cukier, tłuszcz kakaowy, miazga kakaowa, MLEKO w proszku odtłuszczone, tłuszcz MLECZNY, serwatka w proszku (MLEKO), LAKTOZA, produkt serwatkowy (MLEKO), emulgator: lecytyny, aromat], cukier, olej palmowy, syrop glukozowy, serwatka w proszku (MLEKO), sól, substancja spulchniająca: węglany sodu, MLEKO w proszku odtłuszczone, kwas: kwas cytrynowy, JAJA w proszku, aromaty (MLEKO). Może zawierać MIGDAŁY, ORZECHY LASKOWE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilGlucose syrupSaltEggCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Oaties Dunnes Stores | 490 | 7.7 g | 63 g | 23 g |
| Ballerina Kjeks Nougat, 205 g Orkla Confectionery & Snacks Norge AS | 490 | 6.6 g | 63 g | 23 g |
| Cookies Chunky Cadbury | 490 | 6.1 g | 62.6 g | 24 g |
| Les Cookies du Mont Saint Michel La Mère Poulard | 490 | 7.5 g | 65.1 g | 23.1 g |
| Cookies Vanille Chocolat Mère Poulard | 490 | 7.5 g | 65.1 g | 23.1 g |
| La Mère Poulard La Mère Poulard | 490 | 7.5 g | 65.1 g | 23.1 g |
| Les Cookies du Mont Saint Michel La Mère Poulard | 490 | 7.5 g | 65.1 g | 23.1 g |
| Deliccino CARREFOUR FRANCE | 490 | 7.3 g | 66 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901414204754. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.