Légumes à l'indienne
Packaged product Vegetables Marque Repère
Légumes à l'indienne contains 57 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 33% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 623 products.
100 g provides 17,322,500% of the Daily Value for Vitamin D and 11% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.5 mg | 7% |
| Vitamin D L | 3,464,500 µg | 17,322,500% |
| Vitamin E L | 0.88 mg | 6% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 0.73 mg | 5% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 43.6 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.3 mg | 2% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 14.9 mg | 4% |
| Phosphorus L | 25.3 mg | 2% |
| Potassium L | 236 mg | 5% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 9.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 55%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for vegetables (median 1.7 g)
- Fiber2.9 gabove the median for vegetables (median 2.3 g)
- Sugars1.5 gbelow the median for vegetables (median 2.4 g)
- Fat1.9 gabove the median for vegetables (median 0.5 g)
- Saturated fat0.3 gabove the median for vegetables (median 0.1 g)
- Sodium292 mgabove the median for vegetables (median 242 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water81.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,295 µg |
|---|
Other components (2)
| Water L | 81.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564706601413
- Category
- Vegetables based foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 36 %, eau, épinards en branches 12 %, oignons 9,1 %, carottes 7,3 %, yaourt au lait entier pasteurisé nature brassé 3,4 % (lait entier pasteurisé, lait concentré écrémé, ferments lactiques), huile d'olive vierge, épices 1,2 %, purée de tomates double concentrée 0.8 %, sel, amidon modifie de maïs, ail
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Pointed Peppers Margherita | 57 | 1 g | 6.4 g | 0.5 g |
| Pure biologico spinaci zucchine e patate Cottintavola | 57 | 1.5 g | 10 g | 1 g |
| Sandwichgurken American | 57 | 0.6 g | 12 g | 0.2 g |
| Minestrone leguminoso OrtoRomi | 57 | 4.6 g | 11 g | 1.2 g |
| Estratto tropicale OrtoRomi | 57 | 0.7 g | 13.3 g | 0.5 g |
| Estratto tropicale OrtoRomi | 57 | 0.7 g | 13.3 g | 0.5 g |
| Petits pois potagers et carottes Farmer's Best | 57 | 3 g | 9 g | 0 g |
| Winzerkraut mit Moselwein King's Crown | 57 | 0.9 g | 7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564706601413. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.