How many calories are in Lebkuchen?

100 g of Lebkuchen has 392 kcal. Serving, 30 g (30 g): about 118 kcal.

How much protein is in Lebkuchen?

Lebkuchen contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 2.8 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).

How many carbs are in Lebkuchen?

Lebkuchen has 57.6 g of total carbohydrates per 100 g, including 0 g of fiber and 35.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lebkuchen?

Lebkuchen contains 12.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Lebkuchen?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lebkuchen

Packaged product Sweets and Desserts weissella

Lebkuchen contains 392 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.

Roughly 60% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (391 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

392kcal per 100 g

9.2 gprotein

57.6 gcarbohydrates

12.7 gfat

118kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	392 kcal
Total fat L	12.7 g	16%
Saturated fat L	2.2 g	11%
Sodium L	224 mg	10%
Total carbohydrates L	57.6 g	21%
Dietary fiber L	0 g	0%
Total sugars L	35.6 g
Added sugars L	39.5 g	79%
Protein L	9.2 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 60%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.2 gin the top quarter of sweets and desserts (median 8 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 5.5 g)
Sugars35.6 gin the lowest quarter of sweets and desserts (median 39.2 g)
Fat12.7 gabove the median for sweets and desserts (median 12.1 g)
Saturated fat2.2 gin the lowest quarter of sweets and desserts (median 3.2 g)
Sodium224 mgabove the median for sweets and desserts (median 180 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: weissella
Barcode: 4003160036519
Quantity: 200g
Label serving: 30 g
Category: Oblaten lebkuchen
Packaging: de:7-biscuits
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, 20% Ölsamen (_Haselnüsse_, _Walnüsse_, _Mandeln_, _Cashewkerne_), _Weizenmehl_, Persipan (Aprikosenkerne, Zucker, Invertzuckersirup, kandierte Orangenschalen (Orangenschalen, Glukose-Fruktose-Sirup, Zucker), Backoblaten (_Weizenmehl_, Kartoffelstärke), Glukose-Fruktose-Sirup, Kakaomasse, Aprikosenpüree, _flüssiges Vollei_, _Weizengrieß_, _Milcheiweiß_, Feuchthaltemittel: Sorbit, Glycerin; Feigen, Gewürze, Fruktose, Kakaobutter, Dextrose, Backtriebmittel: Natriumcarbonate; Apfelextrakt, Kartoffelstärke, Emulgator: Lecithine; _Hühnertrockeneieiweiß_, _Weizenstärke_, _Butterreinfett_, Säuerungsmittel: Citronensäure; Salz, Verdickungsmittel: Gummi arabicum; natürliches Aroma, Geliermittel: Pektin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Egg Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Oblaten-Lebkuchen zweifach sortiert Dennree	392	7.6 g	60 g	12 g
Oblaten Lebkuchen Georg Goess	391	8.2 g	60.2 g	12.1 g
Bio Oblaten Lebkuchen Natur Gut	391	8.3 g	61.2 g	11.9 g
Oblaten-Lebkuchen Leupoldt	391	7.7 g	63 g	10 g
Lebkuchen Oblaten Schokolade Favorina	391	7.9 g	59 g	13.1 g
Nürnberger Oblaten-Lebkuchen Bitterschokolade Georg Goess	391	7.9 g	59 g	13.1 g
Feine Oblaten Lebkuchen Alnatura	390	7.7 g	59 g	12 g
Oblatenlebkuchen Douceur	387	7.5 g	61 g	12.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4003160036519. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.