How many calories are in Lean Stuffed Sandwiches?

100 g of Lean Stuffed Sandwiches has 213 kcal. Serving, 127 g (127 g): about 271 kcal.

Is Lean Stuffed Sandwiches high in protein?

Lean Stuffed Sandwiches contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 13 g in serving, 127 g (127 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Lean Stuffed Sandwiches?

Lean Stuffed Sandwiches has 31.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.9 g of sugars.

How much fat is in Lean Stuffed Sandwiches?

Lean Stuffed Sandwiches contains 5.5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Lean Stuffed Sandwiches contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lean Stuffed Sandwiches?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lean Stuffed Sandwiches

Packaged product Meals and Dishes Piggly Wiggly

Lean Stuffed Sandwiches contains 213 kcal per 100 g. A serving, 127 g (127 g) provides about 271 kcal.

Roughly 58% of its calories come from carbohydrates, with 23% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

213kcal per 100 g

10.2 gprotein

31.5 gcarbohydrates

5.5 gfat

271kcal in serving, 127 g (127 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	213 kcal
Total fat L	5.5 g	7%
Saturated fat L	3.2 g	16%
Trans fat L	0 g
Cholesterol L	16 mg	5%
Sodium L	425 mg	18%
Total carbohydrates L	31.5 g	11%
Dietary fiber L	2.4 g	9%
Total sugars L	3.9 g
Protein L	10.2 g	20%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	157 mg	12%
Iron L	1.4 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 58%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.2 gabove the median for meals and dishes (median 10 g)
Fiber2.4 gabove the median for meals and dishes (median 1.8 g)
Sugars3.9 gabove the median for meals and dishes (median 2.6 g)
Fat5.5 gbelow the median for meals and dishes (median 8.3 g)
Saturated fat3.2 gabove the median for meals and dishes (median 2.7 g)
Sodium425 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	157 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	171 kcal	213 kcal
Protein	8.1 g	10.2 g
Carbohydrates	24.8 g	31.5 g
Fat	4.3 g	5.5 g
Fiber	1.9 g	2.4 g
Sugars	3.1 g	3.9 g
Sodium	0.34 mg	425 mg

Product details

Brand: Piggly Wiggly
Barcode: 0041290170073
Quantity: 127 g
Label serving: 127 g
Category: Meals and Dishes
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, HAM WITH TURKEY ADDED GROUND AND FORMED NATURAL HICKORY SMOKE FLAVOR ADDED (CONTAINS UP TO 18% OF WATER, DEXTROSE, SALT, SUGAR, NATURAL HICKORY SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), WHOLE WHEAT FLOUR, UNBLEACHED ENRIC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1901632. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
Open Food Facts, record 0041290170073. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.