Leaf salad
Packaged product Vegetables Nowalijka
Leaf salad contains 19 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 20% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 120 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 62%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 3.2 g)
- Fiber0 gin the lowest quarter of vegetables (median 1.9 g)
- Sugars2.4 gbelow the median for vegetables (median 2.6 g)
- Fat0.5 gin the lowest quarter of vegetables (median 5.1 g)
- Saturated fat0.1 gin the lowest quarter of vegetables (median 0.63 g)
- Sodium32 mgin the lowest quarter of vegetables (median 205 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Nowalijka
- Barcode
- 5905331522229
- Quantity
- 250g
- Label serving
- 100
- Category
- Salad
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50% Endivie, 25% Weißkohl, 15% Karotte, 10% Radicchio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fierce Mix Queen Of Greens | 19 | 1.7 g | 3.5 g | 0.3 g |
| Italian Style Mixed Salad Aldi | 18 | 1.7 g | 1.1 g | 0.2 g |
| essential salads baby spring mix organicgirl | 18 | 4 g | 4.2 g | 0 g |
| American Blend Kroger | 18 | 1.4 g | 4.2 g | 0 g |
| Италианска салата Живкови | 22 | 1.5 g | 2.9 g | 0.22 g |
| Rucola salad Spar | 22 | 3.6 g | 0 g | 0.5 g |
| Σαλάτα Δροσάτη Μπάρμπα Στάθης | 22 | 1.1 g | 3.3 g | 0.2 g |
| mix salad Migros | 22 | 1.4 g | 2.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5905331522229. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.