How many calories are in Le tranché fin -25% de sel?

100 g of Le tranché fin -25% de sel has 115 kcal.

Is Le tranché fin -25% de sel high in protein?

Le tranché fin -25% de sel contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 76% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 21 g).

How many carbs are in Le tranché fin -25% de sel?

Le tranché fin -25% de sel has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le tranché fin -25% de sel?

Le tranché fin -25% de sel contains 2.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Le tranché fin -25% de sel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (71% DV), Niacin (B3) (41% DV), selenium (28% DV), Vitamin B12 (23% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Le tranché fin -25% de sel?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Le tranché fin -25% de sel

Packaged product Meat Fleury Michon

Le tranché fin -25% de sel contains 115 kcal per 100 g.

Roughly 76% of its calories come from protein, with 22% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (113 kcal per 100 g).

100 g provides 71% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

115kcal per 100 g

22 gprotein

0.5 gcarbohydrates

2.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	115 kcal
Total fat L	2.8 g	4%
Saturated fat L	1 g	5%
Cholesterol L	74.2 mg	25%
Sodium L	560 mg	24%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0.7 g	1%
Protein L	22 g	44%
Vitamin A L	4.4 µg	0.5%
Vitamin C L	0.26 mg	0.3%
Vitamin D L	0.49 µg	2%
Vitamin E L	0.11 mg	0.8%
Thiamin (B1) L	0.85 mg	71%
Riboflavin (B2) L	0.16 mg	12%
Niacin (B3) L	6.5 mg	41%
Pantothenic acid (B5) L	0.67 mg	13%
Vitamin B6 L	0.35 mg	20%
Folate (B9) L	11.7 µg	3%
Vitamin B12 L	0.56 µg	23%
Calcium L	10.6 mg	0.8%
Iron L	0.86 mg	5%
Magnesium L	28.2 mg	7%
Phosphorus L	221 mg	18%
Potassium L	372 mg	8%
Zinc L	2.3 mg	21%
Copper L	0.069 mg	8%
Manganese L	0.02 mg	0.8%
Selenium L	15.1 µg	28%
Iodine L	18.5 µg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 76%
Carbohydrates 2%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein22 gin the top quarter of meat (median 21 g)
Fiber0 gin the lowest quarter of meat (median 0.16 g)
Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
Water56.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.026 g

Carotenoids (1)

Beta-carotene L	0.018 µg

Other components (2)

Water L	56.4 g
Alcohol L	0 g

Product details

Brand: Fleury Michon
Barcode: 3095754473016
Quantity: 120 g
Category: White hams with less salt
Packaging: fr:film-en-plastique
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jambon de porc, sel, bouillon (eau, plantes aromatiques. épices), dextrose de maïs, extrait de levure, antioxydant : ascorbate de sodium, conservateur; nitrite de sodium. Traces éventuelles de céleri.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
Jambon supérieur sans couenne, sans nitrite Auchan	115	21 g	1 g	3 g
Le Supérieur -25% de Sel - Conservation sans Nitrite Fleury Michon	115	22 g	0.5 g	2.8 g
Le Prestige Migros	115	21 g	1 g	3 g
Le Tranché Fin - Dégustation - 25% de sel* Fleury Michon	115	22 g	0.5 g	2.8 g
Le Tranché Fin - Dégustation - 25% de sel* Fleury Michon	115	22 g	0.5 g	2.8 g
le supérieur au torchon 2 tranches sans couenne fleury michon	115	22 g	0.5 g	2.8 g
Le Torchon - Cuit à l'Etouffée - 25% de sel* Fleury Michon	115	22 g	0.5 g	2.8 g
Le Torchon - Cuit à l'Etouffée - 25% de sel* Fleury Michon	115	22 g	0.5 g	2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3095754473016. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.