Le sablé de l'abbaye
Packaged product Sweets and Desserts Biscuiterie De L'abbaye
Le sablé de l'abbaye contains 478 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).
100 g provides 230,769% of the Daily Value for Riboflavin (B2), 60% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 55.4 mg | 18% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 25 g | |
| Added sugars L | 23.8 g | 48% |
| Protein L | 7 g | 14% |
| Vitamin A L | 146 µg | 16% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.33 µg | 2% |
| Vitamin E L | 0.97 mg | 6% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 3,000 mg | 230,769% |
| Niacin (B3) L | 0.052 mg | 0.3% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 17 µg | 4% |
| Vitamin B12 L | 0.063 µg | 3% |
| Calcium L | 29.4 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 47.2 mg | 11% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 194 mg | 4% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 12.3 µg | 8% |
| Chloride L | 224 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6.4 g)
- Fiber1.5 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Fat19 gin the lowest quarter of sweets and desserts (median 22.3 g)
- Sodium170 mgbelow the median for sweets and desserts (median 220 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water11.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 0.97 g |
Sugars and starch (1)
| Starch L | 37.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 0.8 g |
Carotenoids (1)
| Beta-carotene L | 37.6 µg |
|---|
Other components (2)
| Water L | 11.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biscuiterie De L'abbaye
- Barcode
- 3226219008362
- Quantity
- 315 g
- Category
- Shortbread cookies
- Packaging
- Plastic,Cardboard,Film,Sleeve
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, sucre, beurre d'Isigny AOP 22%, jaunes d’_œuf_ en poudre, poudre de _lait_ entier, sel, poudre à lever carbonates d'ammonium, _œufs_ entiers en poudre, poudre de _lait_ écrémé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes au beurre aux eclats de caramel Joubard | 478 | 6.3 g | 71.1 g | 19.1 g |
| Les sablés de l'abbaye Biscuiterie de l abbaye | 478 | 7 g | 69 g | 19 g |
| Les sablés de l'Abbaye L'Abbaye | 478 | 7 g | 69 g | 19 g |
| Sablé champenois Fossier | 478 | 8.9 g | 62 g | 20 g |
| Sablés de normandie Biscuiterie de l abbaye | 478 | 7 g | 69 g | 19 g |
| Mini montecao Sans marque | 478 | 5.7 g | 67 g | 20 g |
| Le sablé marron vanille Les Petits Cagniotes | 478 | 7.2 g | 71.3 g | 18.3 g |
| Petits sablés au comté AOP La Vie Claire | 478 | 14 g | 54 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3226219008362. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.