Le Risotto aux Saint Jacques

Packaged product Meals and Dishes Labeyrie

Le Risotto aux Saint Jacques contains 119 kcal per 100 g.

Roughly 42% of its calories come from fat, with 35% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (130 kcal per 100 g).

100 g provides 101% of the Daily Value for manganese and 11% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Le Risotto aux Saint Jacques by Labeyrie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
4.4 gprotein
11.5 gcarbohydrates
6.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 6.2 g 8%
Saturated fat L 4 g 20%
Cholesterol L 16.5 mg 5%
Sodium L 212 mg 9%
Total carbohydrates L 11.5 g 4%
Dietary fiber L 1 g 4%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 4.4 g 9%
Vitamin A L 32.2 µg4%
Vitamin C L 6 mg7%
Vitamin D L 0.057 µg0.3%
Vitamin E L 0.36 mg2%
Thiamin (B1) L 0.024 mg2%
Riboflavin (B2) L 0.06 mg5%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 14.4 µg4%
Vitamin B12 L 0.075 µg3%
Calcium L 47.7 mg4%
Iron L 1.3 mg7%
Magnesium L 35.8 mg9%
Phosphorus L 100 mg8%
Potassium L 248 mg5%
Zinc L 0.78 mg7%
Copper L 0.1 mg11%
Manganese L 2.3 mg101%
Selenium L 1.6 µg3%
Iodine L 2.7 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 35%Fat: 42%Alcohol: 10%119kcal / 100 g
  • Protein 13%
  • Carbohydrates 35%
  • Fat 42%
  • Alcohol 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese101%Copper11%Magnesium9%Vitamin B68%Phosphorus8%Iron7%Zinc7%Vitamin C7%Potassium5%Riboflavin (B2)5%

Nutritional insights

  • Protein4.4 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Fiber1 gbelow the median for meals and dishes (median 1.4 g)
  • Sugars1.3 gbelow the median for meals and dishes (median 1.8 g)
  • Fat6.2 gabove the median for meals and dishes (median 4.9 g)
  • Saturated fat4 gin the top quarter of meals and dishes (median 1.6 g)
  • Sodium212 mgin the lowest quarter of meals and dishes (median 284 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water53.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L24.1 g
Carotenoids (1)
Beta-carotene L459 µg
Other components (2)
Water L53.4 g
Alcohol L1.9 g

Product details

Brand
Labeyrie
Barcode
3760197633722
Quantity
300 g
Category
Microwave meals
Packaging
Cardboard,frozen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz rond cuit salé 28% (eau, riz 37%, sel), eau, _noix de Saint-Jacques_ sans corail 10% (Zygochlamys patagonica : USA ou Argentine ou Uruguay / Argopecten purpuratus : Chili ou Pérou / Argopecten circularis : Mexique / Chlamys opercularis : Royaume Unis ou Ile Feroe), oignons, _crème_ (_crème_, stabilisant : carraghénanes), carottes 5%, _fromage_ Parmesan râpé 3,3%, vin blanc modifié (vin blanc, mélange dénaturant (sel, arôme naturel), conservateur : anhydrides sulfureux), _beurre_, farine de _blé_, _lait_ entier en poudre, arômes naturels (contient _lait_, _crustacés_ et _poissons_), basilic 0,3%, sel, safran 0,004%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionCreamButterWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Le Risotto aux Saint Jacques?

100 g of Le Risotto aux Saint Jacques has 119 kcal.

How much protein is in Le Risotto aux Saint Jacques?

Le Risotto aux Saint Jacques contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).

How many carbs are in Le Risotto aux Saint Jacques?

Le Risotto aux Saint Jacques has 11.5 g of total carbohydrates per 100 g, including 1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le Risotto aux Saint Jacques?

Le Risotto aux Saint Jacques contains 6.2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Le Risotto aux Saint Jacques contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (101% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Le Risotto aux Saint Jacques?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760197633722. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.