Le multi céréales
Packaged product Bread and Baked Goods Big In
Le multi céréales contains 292 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 58%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 9.9 g)
- Fiber7.6 gin the top quarter of bread and baked goods (median 5.7 g)
- Sugars3.7 gbelow the median for bread and baked goods (median 3.9 g)
- Fat8.5 gin the top quarter of bread and baked goods (median 5.3 g)
- Saturated fat1 gin the top quarter of bread and baked goods (median 0.8 g)
- Sodium520 mgin the top quarter of bread and baked goods (median 400 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big In
- Barcode
- 3760050920402
- Quantity
- 500 g
- Category
- Multigrain sliced breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE, GLUTEN de BLÉ, farine de BLÉ malté - Eau - Concentré multicéréales 12.5 %: graines de tournesol, graines de SÉSAME, farine de SEIGLE, graines de lin brun, graines de lin jaune, farine d'AVOINE, farine d'ORGE, malt d'ORGE - Sucre de canne - Huile végétale : colza - Sel - Levure - Emuslifiants : monostearate de sorbitane, mono - et diglycérides d'acides gras, stearoyl-2-lactylate de sodium - Conservateurs: propionate de calcium, acide sorbique - Agent de traitement de la farine: acide ascorbique - Arôme (contient alcool). Peut contenir des traces de LAIT, OEUFS et graines de SÉSAME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsSugarSaltYeastRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread & cereals Coop | 292 | 9.7 g | 49 g | 5.2 g |
| Pain de mie aux céréales et graines Auchan | 292 | 10 g | 48 g | 5.5 g |
| Original Seeded Batch Warburtons | 293 | 10.6 g | 39.7 g | 8.9 g |
| Pan de molde espleta integral Biocop | 293 | 8.6 g | 46.8 g | 6.8 g |
| Pane Big Burger Trevisan | 293 | 7.4 g | 56 g | 4.1 g |
| Pain de mie aux graines Cyril Pinabel | 291 | 9.2 g | 47 g | 9.1 g |
| Королівський Київхліб | 291 | 11 g | 51 g | 4.1 g |
| Pan 15 Cereales y semillas Carrefour | 291 | 11.7 g | 46.2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760050920402. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.