le Bon Paris avec Couenne
Le Bon Paris avec Couenne contains 137 kcal per 100 g. A serving, une tranche, 42,5 g (42.5 g) provides about 58 kcal.
Roughly 59% of its calories come from protein, with 40% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 117 kcal per 100 g across 3,217 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.011 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 1%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.5 gin the lowest quarter of meat (median 0.6 g)
- Fat6 gin the top quarter of meat (median 3.5 g)
- Saturated fat2.3 gin the top quarter of meat (median 1.4 g)
- Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herta
- Barcode
- 7613035335776
- Quantity
- 170 g
- Label serving
- Une tranche (42,5 g)
- Category
- White hams
- Packaging
- Plastic,Film,protective gas,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon frais de porc, couenne de porc, bouillon : eau, couenne de porc, oignons os de porc, carottes, sel, persil, ail, clou de girogle, poidre laurier, sel, dextrose de maïs, arômes naturels, conservateur : nitrite de sodium, antioxydant : isoascorbate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon blanc Le Grand Charcutier | 137 | 20 g | 0.8 g | 6 g |
| Jambon supérieur avec couenne Casino | 137 | 19 g | 0.5 g | 6.5 g |
| Le jambon supérieur avec couenne Le Grand Charcutier | 137 | 20 g | 0.8 g | 6 g |
| Jambon superieur cuit au torchon Le Torchonay Intermarché | 137 | 19.8 g | 0.7 g | 6.2 g |
| Le Torchonnay Jambon Supérieur Intermarché | 137 | 19.8 g | 0.7 g | 6.2 g |
| Prosciutto cotto di alta qualita Gran Brianza | 137 | 22 g | 0.5 g | 5.3 g |
| Jambon le torchonay intermarché | 137 | 19.8 g | 0.7 g | 6.2 g |
| 4 tranches jambon cuit Intermarché | 137 | 19.8 g | 0.7 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613035335776. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.