How many calories are in Lay's Pickles?

100 g of Lay's Pickles has 503 kcal. Serving, 30 g (30 g): about 151 kcal.

How much protein is in Lay's Pickles?

Lay's Pickles contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.9 g in serving, 30 g (30 g). About 5% of its calories come from protein.

How many carbs are in Lay's Pickles?

Lay's Pickles has 55 g of total carbohydrates per 100 g, including 5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lay's Pickles?

Lay's Pickles contains 27 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Lay's Pickles?

100 g contains 0.67 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lay's Pickles

Packaged product Snacks Lay's

Lay's Pickles contains 503 kcal per 100 g. A serving, 30 g (30 g) provides about 151 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

503kcal per 100 g

6.3 gprotein

55 gcarbohydrates

27 gfat

151kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	503 kcal
Total fat L	27 g	35%
Saturated fat L	2.1 g	11%
Sodium L	0.67 mg	0%
Total carbohydrates L	55 g	20%
Dietary fiber L	5 g	18%
Total sugars L	1.8 g
Added sugars L	1.8 g	4%
Protein L	6.3 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 45%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lay's
Barcode: 8710398526038
Quantity: 200 g
Label serving: 30 g
Category: Smaakvarianten chips
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre, huiles végétales (tournesol, colza, en proportion variable), base aromatisante au goût de moutarde pickles [arômes, sucre, chlorure de potassium, épices, sel, correcteurs d'acidité (acide citrique, acide malique)], antioxydants (extraits de romarin, acide ascorbique, extrait riche en tocopherols, acide citrique).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Sunflower oil Rapeseed (canola) oil Sugar Salt

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Hot & Spicy Pringles	521	6.6 g	54 g	30 g
Texas BBQ Sauce Pringles	523	6.3 g	55 g	30 g
Pringles Mystery flavour Pringles	523	6.3 g	55 g	30 g
Proper Sweet Sriracha Chilli Lentil Chips Proper	470	10 g	61 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710398526038. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.