Лаваш По-деревенски
Packaged product Other Foods Черемушки
Лаваш По-деревенски contains 260 kcal per 100 g. A serving, 160 g (160 g) provides about 416 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 33% of the Daily Value for selenium, 24% of the Daily Value for manganese and 17% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.16 g | 0.8% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1.4 g | |
| Protein L | 8.5 g | 17% |
| Vitamin E L | 0.25 mg | 2% |
| Vitamin K L | 1 µg | 0.8% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 30 µg | 8% |
| Calcium L | 22 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 28 mg | 7% |
| Phosphorus L | 95 mg | 8% |
| Potassium L | 125 mg | 3% |
| Zinc L | 0.8 mg | 7% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 18 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for other foods (median 7.4 g)
- Fiber2.8 gabove the median for other foods (median 1.8 g)
- Sugars1.4 gbelow the median for other foods (median 3.2 g)
- Fat1 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.16 gin the lowest quarter of other foods (median 2 g)
- Sodium400 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.15 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
| Omega-3 fatty acids L | 0.04 g |
Product details
- Brand
- Черемушки
- Barcode
- 4601787009321
- Label serving
- 160 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain tigré Colruyt | 260 | 8.7 g | 52 g | 1.3 g |
| Samoussa Fromage Leclerc | 260 | 19.5 g | 15 g | 12 g |
| Ras malai Meethi baatein | 260 | 6 g | 50 g | 3 g |
| Konditor Windbeutel Konditor | 260 | 3.7 g | 18.9 g | 18.6 g |
| Chleb z orkiszem Leks | 260 | 9.5 g | 41.3 g | 5.4 g |
| Feta Style in Brine Nafsika's Garden | 260 | 2.5 g | 15 g | 22.5 g |
| Old dutch Old Dutch | 260 | 3 g | 29 g | 15 g |
| Methi Roti Crispy | 260 | 8 g | 44 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4601787009321. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.