Lasaña Pollo Champiñon
Lasaña Pollo Champiñon contains 153 kcal per 100 g. A serving, 1 porci�n, 350 g (350 g) provides about 536 kcal.
Roughly 51% of its calories come from fat, with 25% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0.17 g | |
| Cholesterol L | 33.1 mg | 11% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 24%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the lowest quarter of meat (median 17.1 g)
- Sugars1.9 gabove the median for meat (median 1 g)
- Fat8.2 gbelow the median for meat (median 8.8 g)
- Saturated fat4.3 gabove the median for meat (median 3.2 g)
- Sodium339 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.6 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Chill Con Carne Strength Meals | 153 | 10.9 g | 18.7 g | 4.2 g |
| 93% Lean Ground Beef Patty 5.5 oz raw Signature Select | 153 | 20.8 g | 0 g | 7 g |
| spicy meat balls Aldi | 153 | 2.8 g | 32.4 g | 0.92 g |
| Texas Style BBQ Seasoned Bone-In Pork Rib Chop Meal Simple | 153 | 16.1 g | 1.8 g | 8.7 g |
| Texas Style BBQ Seasoned Bone-In Pork Rib Chop Meal Simple | 153 | 16.1 g | 1.8 g | 8.7 g |
| Texas Style BBQ Seasoned Bone-In Pork Rib Chop Meal Simple by H-E-B | 153 | 16.1 g | 1.8 g | 8.7 g |
| Texas Style BBQ Seasoned Bone-In Pork Rib Chop Meal Simple By H-E-B | 153 | 16.1 g | 1.8 g | 8.7 g |
| Texas Style BBQ Seasoned Bone-In Pork Chop HEB Meal Simple | 153 | 16.1 g | 1.8 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1150909323034. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.