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Lasagna with meat sauce

Packaged product Meals and Dishes

Lasagna with meat sauce contains 444 kcal per 100 g. A serving, 1 cup, 54 g (54 g) provides about 240 kcal.

Roughly 47% of its calories come from carbohydrates, with 30% from fat and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 46% of the Daily Value for Vitamin A, 43% of the Daily Value for Vitamin C and 21% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

444kcal per 100 g
25.9 gprotein
51.8 gcarbohydrates
14.8 gfat
240kcal in serving, 1 cup, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 14.8 g 19%
Saturated fat L 6.5 g 32%
Trans fat L 0 g
Cholesterol L 46 mg 15%
Sodium L 611 mg 27%
Total carbohydrates L 51.8 g 19%
Dietary fiber L 5.6 g 20%
Total sugars L 13 g
Protein L 25.9 g 52%
Vitamin A L 417 µg46%
Vitamin C L 38.9 mg43%
Calcium L 278 mg21%
Iron L 3.3 mg19%
Potassium L 102 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 47%Fat: 30%444kcal / 100 g
  • Protein 23%
  • Carbohydrates 47%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A46%Vitamin C43%Calcium21%Iron19%Potassium2%

Nutritional insights

  • Protein25.9 gin the top quarter of meals and dishes (median 10 g)
  • Fiber5.6 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars13 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat14.8 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat6.5 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium611 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,390 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 25.9 g25.9 g
Carbohydrates 51.9 g51.8 g
Fat 14.8 g14.8 g
Fiber 5.6 g5.6 g
Sugars 13 g13 g
Sodium 611 mg611 mg

Product details

Barcode
0869955000028
Label serving
1 cup (54 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lasagna: tomatoes (tomatoes, tomato juice, salt, citric acid, calcium chloride), tomato paste, enriched macaroni product (semolina [wheat], egg whites, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin , and folic acid), coked beef (beef, flavoring, salt), and contains 2% or less of dehydarted onions, modified corn starch, sugar, spices, garlic powder, and dehydrated parsley flakes. cheese blend: mozzarella cheese ([cultured milk, salt, enzymes], calcium caseinate, corn oil, partially hydrogenated soybean oil, sodium caseinate, salt, glucono-delta-lactone, maltodextrin, sodium aluminum phosphate, butter [cream], natural and artificial flavors), and dehydrated parmesan and romano (made from cow's milk) cheese (part-skim milk, cheese cultures, salt, enzymes).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltSugarGarlicButterEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1913933. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0869955000028. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lasagna with meat sauce?

100 g of Lasagna with meat sauce has 444 kcal. Serving, 1 cup, 54 g (54 g): about 240 kcal.

Is Lasagna with meat sauce high in protein?

Lasagna with meat sauce contains 25.9 g of protein per 100 g (52% of the 50 g Daily Value), or 14 g in serving, 1 cup, 54 g (54 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Lasagna with meat sauce?

Lasagna with meat sauce has 51.8 g of total carbohydrates per 100 g, including 5.6 g of fiber and 13 g of sugars.

How much fat is in Lasagna with meat sauce?

Lasagna with meat sauce contains 14.8 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).

What vitamins and minerals does Lasagna with meat sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (46% DV), Vitamin C (43% DV), calcium (21% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lasagna with meat sauce?

100 g contains 611 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.