Lapper
Packaged product Other Foods Toro
Lapper contains 188 kcal per 100 g. A serving, 40.0 g (40 g) provides about 75 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 348 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for other foods (median 5.4 g)
- Sugars10 gbelow the median for other foods (median 26.1 g)
- Fat2.4 gabove the median for other foods (median 2.3 g)
- Saturated fat0.6 gabove the median for other foods (median 0.35 g)
- Sodium520 mgin the top quarter of other foods (median 337 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toro
- Barcode
- 7039010581455
- Quantity
- 220 g
- Label serving
- 40.0 g
- Category
- Baking Mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hvetemel, sukker, egg, skummetmelk, sur kjernemelk, hevemiddel (bakepulver (natriumkarbonat, natriumdifosfat)) salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speculoos pannenkoeken Koopmans | 203 | 6.6 g | 33 g | 4.9 g |
| Koopmans Pannenkoekenmix Origineel Schudfles 175 g KoopManns | 171 | 6.7 g | 27 g | 3.7 g |
| Préparation pour tarte citron meringuée Alsa | 220 | 4 g | 38 g | 5.4 g |
| Mix voor kwarttaart Dr. Oetker | 229 | 5.4 g | 24 g | 12 g |
| Mix voor oliebollen Albert Heijn | 262 | 5.4 g | 37 g | 10 g |
| spelt volkoren bakmix albona | 276 | 10.7 g | 39 g | 7.4 g |
| Molino Rossetto Molino Rossetto | 321 | 5.6 g | 71.3 g | 0.5 g |
| Focaccia Mediterranea Molino Rossetto | 325 | 10.8 g | 67.1 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lapper?
100 g of Lapper has 188 kcal. Serving, 40.0 g (40 g): about 75 kcal.
How much protein is in Lapper?
Lapper contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40.0 g (40 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 5.4 g).
How many carbs are in Lapper?
Lapper has 33 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lapper?
Lapper contains 2.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Lapper?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7039010581455. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.