Lance, Hot & Spicy Peanuts
Lance, Hot & Spicy Peanuts contains 625 kcal per 100 g. A serving, 1 package, 49.6 g (49.6 g) provides about 310 kcal.
Roughly 70% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
100 g provides 13% of the Daily Value for Vitamin A and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 48.4 g | 62% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 645 mg | 28% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 4 g | |
| Protein L | 24.2 g | 48% |
| Vitamin A L | 121 µg | 13% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 14%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.2 gin the top quarter of snacks (median 7.1 g)
- Fiber8.1 gin the top quarter of snacks (median 3.7 g)
- Sugars4 gbelow the median for snacks (median 5.5 g)
- Fat48.4 gin the top quarter of snacks (median 21.4 g)
- Saturated fat9.1 gin the top quarter of snacks (median 3.8 g)
- Sodium645 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 403 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 625 kcal | 625 kcal |
| Protein | 24.2 g | 24.2 g |
| Carbohydrates | 22.2 g | 22.2 g |
| Fat | 48.4 g | 48.4 g |
| Fiber | 8.1 g | 8.1 g |
| Sugars | 4 g | 4 g |
| Sodium | 645 mg | 645 mg |
Product details
- Brand
- LANCE
- Barcode
- 0076410903460
- Label serving
- 1 PACKAGE
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
PEANUTS, PEANUTS OIL AND/OR COTTONSEED OIL, SALT, SPICES, ONION AND GARLIC, TOMATO POWDER, MONOSODIUM GLUTAMATE, DEXTROSE, CORN FLOUR, EXTRACT OF PAPRIKA, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lance, Hot & Spicy Peanuts?
100 g of Lance, Hot & Spicy Peanuts has 625 kcal. Serving, 1 package, 49.6 g (49.6 g): about 310 kcal.
Is Lance, Hot & Spicy Peanuts high in protein?
Lance, Hot & Spicy Peanuts contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 1 package, 49.6 g (49.6 g). About 16% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Lance, Hot & Spicy Peanuts?
Lance, Hot & Spicy Peanuts has 22.2 g of total carbohydrates per 100 g, including 8.1 g of fiber and 4 g of sugars.
How much fat is in Lance, Hot & Spicy Peanuts?
Lance, Hot & Spicy Peanuts contains 48.4 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
What vitamins and minerals does Lance, Hot & Spicy Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lance, Hot & Spicy Peanuts?
100 g contains 645 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076410903460. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2048139. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "LANCE, HOT & SPICY PEANUTS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.