Lambasteik
Lambasteik contains 143 kcal per 100 g. A serving, 450 g (450 g) provides about 644 kcal.
Roughly 41% of its calories come from fat, with 34% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 3.3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 34%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the lowest quarter of meat (median 17.1 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat6.4 gbelow the median for meat (median 8.8 g)
- Saturated fat3.3 gabove the median for meat (median 3.2 g)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Innihald / Ingredients Kartöflugratín 33,3%: Kartöflur, mjólk, rjómi, vatn, ostur, bindiefni (E1422), grænmetiskraftur (sellerí), gráðaostur, salt, nautakraftur, hvítlaukur, laukur, krydd, pipar. Lambakjöt 33,3%: Lambalæri, krydd. Béarnaise-sósa 33,3%: Vatn, mjólk, jurtaolía, jurtafita, hveiti, maltódextrín, sterkja, salt, krydd (gerextrakt), mjólkursykur, laukur, krydd, estragon, smjör. Potatoes au Gratin 33,3%: Potatoes, milk, cream, water, cheese, thickener (E1422), vegetable stock (celery), blue cheese, salt, beef stock, garlic, onion, spices, pepper. Lamb 33.3%: Leg of lamb, spices. Béarnaise sauce 33.3%: Water, milk, vegetable oil, vegetable fat, flour, maltodextrin, starch, spices (yeast extract), lactose, onion, salt, spices, tarragon, butter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced GrassFed Beef CUISINE SOLUTIONS | 143 | 22.6 g | 1.2 g | 6 g |
| Deli Sliced Ham Cherrywood Cedar Hollow | 143 | 17.9 g | 14.3 g | 0.89 g |
| Asda Beef Bourguignon Asda | 143 | 13 g | 4.2 g | 8.2 g |
| Organic oven crinkles with sea salt Alexia | 143 | 2.4 g | 22.6 g | 4.8 g |
| Lean Ground Beef Aldi | 143 | 20.5 g | 0 g | 7.1 g |
| Lamb shanks Sous Vide | 143 | 15.7 g | 1.4 g | 8.6 g |
| Roast Beef Gg Fredrick By Meijer | 143 | 25 g | 0 g | 4.5 g |
| Black Forest Uncured Ham Dietz & Watson | 143 | 19.6 g | 1.8 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5690564102224. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.