How many calories are in Lait et carottes?

100 g of Lait et carottes has 91 kcal. Serving, 250 ml (250 g): about 227 kcal.

How much protein is in Lait et carottes?

Lait et carottes contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 250 ml (250 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 2.3 g).

How many carbs are in Lait et carottes?

Lait et carottes has 14.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait et carottes?

Lait et carottes contains 2.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Lait et carottes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lait et carottes?

100 g contains 32.5 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lait et carottes

Packaged product Meals and Dishes Marque Repère

Lait et carottes contains 91 kcal per 100 g. A serving, 250 ml (250 g) provides about 227 kcal.

Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 69 kcal per 100 g across 56 products.

100 g provides 12% of the Daily Value for Vitamin C and 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

91kcal per 100 g

2 gprotein

14.2 gcarbohydrates

2.7 gfat

227kcal in serving, 250 ml (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	90.7 kcal
Total fat L	2.7 g	3%
Saturated fat L	0.6 g	3%
Sodium L	32.5 mg	1%
Total carbohydrates L	14.2 g	5%
Dietary fiber L	0.8 g	3%
Total sugars L	8.8 g
Added sugars L	0 g	0%
Protein L	2 g	4%
Vitamin A L	58 µg	6%
Vitamin C L	11.2 mg	12%
Vitamin D L	1.3 µg	7%
Vitamin E L	0.3 mg	2%
Niacin (B3) L	0.6 mg	4%
Pantothenic acid (B5) L	0.2 mg	4%
Biotin (B7) L	1.3 µg	4%
Calcium L	63 mg	5%
Iron L	0.9 mg	5%
Magnesium L	5.2 mg	1%
Potassium L	85 mg	2%
Zinc L	0.6 mg	5%
Copper L	0.024 mg	3%
Manganese L	0.001 mg	0%
Iodine L	17 µg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 64%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2 gin the lowest quarter of meals and dishes (median 2.3 g)
Fiber0.8 gin the lowest quarter of meals and dishes (median 1.4 g)
Sugars8.8 gin the top quarter of meals and dishes (median 2.6 g)
Fat2.7 gin the top quarter of meals and dishes (median 2.2 g)
Saturated fat0.6 gabove the median for meals and dishes (median 0.5 g)
Sodium32.5 mgbelow the median for meals and dishes (median 40 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (2)

ALA (omega-3, 18:3 n-3) L	0.1 g
Linoleic acid (omega-6, 18:2) L	0.59 g

Product details

Brand: Marque Repère
Barcode: 3564700678763
Quantity: 500 ml (2x250ml)
Label serving: 250 ml
Category: Evening meals for babies
Packaging: Brick,Cardboard
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait de suite 80% : _lait_ partiellement écrémé, eau, _lactose_, huiles végétales (colza, tournesol), émulsifiants : lécithines, minéraux : pyrophosphate ferrique, sulfate de zinc, sulfate de cuivre, iodure de potassium, vitamines : C, B3 (niacine, PP), E, B1 (thiamine), B5 (acide pantothénique), A, B6, B9 (folate), K, B8 (biotine), D3. Préparation à base de carottes déshydratées et de céréale 20% : carottes* 12%, farine de riz partiellement hydrolysée 3%, maltodextrine, sirop de glucose, amidon de maïs, émulsifiant : lécithines, épaississant : farine de graines de caroube. *obtenues à partir de carottes déshydratées.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Glucose syrup Milk Rapeseed (canola) oil Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3564700678763. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.