Lait de vache
Packaged product Dairy and Eggs Wie is de baas ?!
Lait de vache contains 45 kcal per 100 g. A serving, 200 g (200 g) provides about 90 kcal.
Roughly 42% of its calories come from carbohydrates, with 30% from fat and 28% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (47 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 5.4 mg | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 18.2 µg | 2% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.057 mg | 5% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.088 mg | 0.5% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 9 µg | 2% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 111 mg | 9% |
| Iron L | 0.043 mg | 0.2% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 84.3 mg | 7% |
| Potassium L | 158 mg | 3% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.008 mg | 0.9% |
| Manganese L | 0.003 mg | 0.1% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 11.5 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 42%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars4.7 gin the lowest quarter of dairy and eggs (median 4.8 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Saturated fat0.9 gin the lowest quarter of dairy and eggs (median 1 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 41.4 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
- Water84.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.9 µg |
|---|
Other components (2)
| Water L | 84.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Wie is de baas ?!
- Barcode
- 5410441002948
- Quantity
- 1 L
- Label serving
- 200 g
- Category
- UHT Milks
- Packaging
- Plastic,Tetra Pak,Brick,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait demi-écrémé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche Natural Semidescremada No Reconstituida Soprole | 45 | 3.2 g | 4.6 g | 1.5 g |
| Lait 1/2 écrémé UHT brique 1L 1/2 pal. Biocoop | 45 | 3.2 g | 4.7 g | 1.6 g |
| Lait Lactel | 45 | 3.2 g | 4.8 g | 1.5 g |
| Latte di capra Locatelli | 45 | 3.2 g | 4.8 g | 1.5 g |
| Leche semidesnatada Eroski | 45 | 3.2 g | 4.7 g | 1.5 g |
| Leche semidesnatada Campobueno | 45 | 3.2 g | 4.7 g | 1.5 g |
| Cow milk myday | 45 | 3.1 g | 4.8 g | 1.5 g |
| Lait bio Pré Fleuri | 45 | 3.2 g | 4.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410441002948. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.