Lait de coco
Packaged product Dairy and Eggs Boni Bio
Lait de coco contains 166 kcal per 100 g. A serving, 200 ml (200 g) provides about 332 kcal.
Roughly 93% of its calories come from fat, with 5% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (170 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 5%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gbelow the median for dairy and eggs (median 1.2 g)
- Sugars1.6 gbelow the median for dairy and eggs (median 1.7 g)
- Saturated fat16 gabove the median for dairy and eggs (median 15.8 g)
- Sodium8 mgin the lowest quarter of dairy and eggs (median 17 mg)
- Protein per 100 kcal0.54 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni Bio
- Barcode
- 5400141751284
- Quantity
- 200 ml
- Label serving
- 200 ml
- Category
- Coconut milks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
NL KOKOSMELK-85 % kokosextract", water." van biologische oorsprong FR LAIT DE COCO-85 % extrait de coco", eau. *d'origine biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait de coco Carrefour | 166 | 1.6 g | 1 g | 17 g |
| Kokosmelk Eldorado | 167 | 0.9 g | 2 g | 17 g |
| Coconut Milk Goya | 167 | 3.3 g | 3.3 g | 15 g |
| Kokosové mléko Billa | 167 | 0.9 g | 2 g | 17 g |
| Kokosmilch fairtrade Original | 164 | 1.2 g | 1.6 g | 17 g |
| Latte di cocco Probios | 169 | 1.6 g | 2.1 g | 17 g |
| Ekologisk Kokosmjölk Änglamark | 169 | 1 g | 3 g | 17 g |
| ØKO Kokosmælk Salling | 169 | 1.5 g | 2.5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141751284. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.