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Cold Smoked Salmon

Packaged product Fish and Seafood Thomas Dux

Cold Smoked Salmon contains 196 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 98 kcal.

Roughly 57% of its calories come from fat, with 39% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cold Smoked Salmon by Thomas Dux, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
20 gprotein
2 gcarbohydrates
13 gfat
98kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 13 g 17%
Saturated fat L 3 g 15%
Trans fat L 0.2 g
Sodium L 1,000 mg 43%
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars L 2 g
Protein L 20 g 40%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 4%Fat: 57%196kcal / 100 g
  • Protein 39%
  • Carbohydrates 4%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein20 gabove the median for fish and seafood (median 17 g)
  • Sugars2 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat13 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat3 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium1,000 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Thomas Dux
Barcode
9339687407187
Label serving
1 portion (50 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fishless Fingers Earth 196 16.3 g 19.7 g 5.6 g
Trader Joe’s Fresh Atlantic Salmon Trader Joe’s 196 20.5 g 0 g 12.5 g
Salmon ahumado noruego Auchan 196 24 g 0.5 g 11 g
Norwegian Cold Smoked Salmon Thoma Dux 196 20 g 2 g 13 g
Cold Smoked Atlantic Salmon Patagonia Select 196 19.6 g 0 g 12.5 g
Codfish Pate With Raisins La Curiosa 196 14.4 g 10.3 g 10.7 g
Smoked Salmon Lidl 196 23.2 g 0 g 10.7 g
Fresh Atlantic Salmon Boneless Skinless Filpet Trader Joe's 196 20.5 g 0 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687407187. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cold Smoked Salmon?

100 g of Cold Smoked Salmon has 196 kcal. Serving, 1 portion, 50 g (50 g): about 98 kcal.

Is Cold Smoked Salmon high in protein?

Cold Smoked Salmon contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 1 portion, 50 g (50 g). About 39% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Cold Smoked Salmon?

Cold Smoked Salmon has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cold Smoked Salmon?

Cold Smoked Salmon contains 13 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Cold Smoked Salmon?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.