Lachs-Spinat-Lasagne
Packaged product Meals and Dishes Maggi
Lachs-Spinat-Lasagne contains 134 kcal per 100 g. A serving, 489 g (489 g) provides about 654 kcal.
Roughly 42% of its calories come from fat, with 31% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 245 mg | 11% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.1 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 31%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gbelow the median for meals and dishes (median 10 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat6.1 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
- Sodium245 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 7613037081077
- Quantity
- 35g
- Label serving
- 489 g
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffelstarke, Meersalz, Sahnepulver, Gewürze (3,9% Zwiebeln, Bockshornklee, 2,2% Knoblauchpulver. Muskatnuss, Pfeffer, Kurkumal. Käsepulver, 7,3% geröstete Zwiebeln (Zwiebein, Sonnenblumenöl), Milcheiweißerzeugnis, Sellerie, Lauch, Majoran, Petersilie, Sonnenblumenöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltCreamOnionGarlicSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613037081077. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.