La Tortilla BIO
Packaged product Dairy and Eggs Palacios
La Tortilla BIO contains 160 kcal per 100 g.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (158 kcal per 100 g).
100 g provides 27% of the Daily Value for Vitamin E, 16% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 108 mg | 36% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 49.2 µg | 5% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.52 µg | 3% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 0.89 mg | 6% |
| Pantothenic acid (B5) L | 0.73 mg | 15% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 29 µg | 7% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 0.65 mg | 4% |
| Magnesium L | 12.9 mg | 3% |
| Phosphorus L | 79.2 mg | 6% |
| Potassium L | 245 mg | 5% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.059 mg | 3% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 8.3 µg | 6% |
| Chloride L | 39.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gabove the median for dairy and eggs (median 5.1 g)
- Fiber1.1 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Sugars0.9 gbelow the median for dairy and eggs (median 1 g)
- Fat10.4 gabove the median for dairy and eggs (median 9.2 g)
- Saturated fat1.6 gabove the median for dairy and eggs (median 1.5 g)
- Sodium400 mgbelow the median for dairy and eggs (median 412 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water72.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 3.9 g |
Sugars and starch (1)
| Starch L | 7.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.025 g |
| ALA (omega-3, 18:3 n-3) L | 0.032 g |
| Linoleic acid (omega-6, 18:2) L | 3.8 g |
Carotenoids (1)
| Beta-carotene L | 7 µg |
|---|
Other components (2)
| Water L | 72.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Palacios
- Barcode
- 8420878596559
- Quantity
- 500gr
- Category
- Spanish omelettes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre* (50%), OEUF liquide pasteurisé* (27%), oignon frit* (15%) (oignon, huille d'olive vierge et sel), huile de tournesol*, huile d'olive vierge extra* (1,3%), et sel. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Chef Select | 160 | 5.3 g | 13 g | 9.3 g |
| Tortilla de patata sin cebolla Eroski | 160 | 5.3 g | 13 g | 9.3 g |
| Tortilla de patata con cebolla Carrefour | 160 | 4.7 g | 13 g | 12 g |
| Tortilla de patata con cebolla Dia | 160 | 5.5 g | 10.6 g | 10.4 g |
| La tortilla de patata fresca Como en Casa | 160 | 4.8 g | 12.4 g | 10.7 g |
| Tortilla de Patata Con Cebolla Fuentetaja | 160 | 5.3 g | 10.6 g | 10.4 g |
| Te gusta, Tortilla pommes de terre oignons halal Te gusta | 160 | 5.3 g | 10.6 g | 10.4 g |
| Tortilla aux ognons Betty Bossi | 161 | 5.4 g | 13 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8420878596559. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.