La Primavera

Packaged product Fish and Seafood Maruzzella

La Primavera contains 90 kcal per 100 g.

Roughly 35% of its calories come from carbohydrates, with 35% from protein and 30% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 190 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

La Primavera by Maruzzella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
7.3 gprotein
7.4 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.4 g 2%
Sodium L 360 mg 16%
Total carbohydrates L 7.4 g 3%
Dietary fiber L 3 g 11%
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 35%Fat: 30%90kcal / 100 g
  • Protein 35%
  • Carbohydrates 35%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gin the lowest quarter of fish and seafood (median 9.3 g)
  • Fiber3 gin the top quarter of fish and seafood (median 1.9 g)
  • Sugars2.6 gabove the median for fish and seafood (median 1.9 g)
  • Fat2.8 gin the lowest quarter of fish and seafood (median 11 g)
  • Saturated fat0.4 gin the lowest quarter of fish and seafood (median 1.4 g)
  • Sodium360 mgbelow the median for fish and seafood (median 400 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maruzzella
Barcode
8001820981137
Quantity
220 g
Category
Tuna salads
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mais dolce 29%, tonno 18%, carote 11%, piselli 11%, peperoni rossi 11%, acqua, olive nere 3,7% (olive nere, sale), aceto di alcol, olio di colza, sale, addensante (gomma di guar), pepe.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarRapeseed (canola) oilSalt

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Thunfischsalat mit Mais REWE Beste Wahl 93 8 g 9 g 2.3 g
Thunfisch Salat Linse Almare 87 9.1 g 8 g 2.2 g
Basis maaltijdsalade tonijn Jumbo 86 5.2 g 6.2 g 4.1 g
Tuna nicoise salad Marks & Spencer 95 6.4 g 5.8 g 5.4 g
Thunfisch-Salat Sparpack - Mexicana Berida 96 10 g 8 g 1.9 g
Basis Maaltijdsalade tonijn Jumbo 83 5.6 g 5.8 g 3.9 g
Tuna with macaroni salad King Oscar 98 7.6 g 11 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001820981137. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in La Primavera?

100 g of La Primavera has 90 kcal.

How much protein is in La Primavera?

La Primavera contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 9.3 g).

How many carbs are in La Primavera?

La Primavera has 7.4 g of total carbohydrates per 100 g, including 3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La Primavera?

La Primavera contains 2.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in La Primavera?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.